Comparison

Ziegenfrischkäse, klassisch vs Tomaten Ketchup

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Ziegenfrischkäse, klassisch	Tomaten Ketchup
Nutri-Score	d	d
NOVA group	3	—
Calories	188 kcal	100 kcal
Fat	16 g	0.6 g
Saturated fat	11.5 g	0.1 g
Sugars	1.5 g	17.9 g
Salt	1.2 g	1.9 g
Protein	9 g	2.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tomaten Ketchup has 47% fewer calories (100 kcal vs 188 kcal).
Tomaten Ketchup has 96% less fat (0.6 g vs 16 g).
Tomaten Ketchup has 99% less saturated fat (0.1 g vs 11.5 g).
Ziegenfrischkäse, klassisch has 92% less sugar (1.5 g vs 17.9 g).
Ziegenfrischkäse, klassisch has 37% less salt (1.2 g vs 1.9 g).
Ziegenfrischkäse, klassisch has 73% more protein (9 g vs 2.4 g).

Ingredients

Ziegenfrischkäse, klassisch

Frischkäse aus Ziegenmilch, Speisesalz

Tomaten Ketchup

Tomaten 76% Zucker branntweinessig modifiziert Maisstärke Salz Limettensaftkonzentrat Gewürze

FAQ

Which is healthier: Ziegenfrischkäse, klassisch or Tomaten Ketchup?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomaten Ketchup has fewer calories: 100 kcal versus 188 kcal per 100 g.

Which has less sugar?

Ziegenfrischkäse, klassisch has less sugar: 1.5 g versus 17.9 g per 100 g.

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