Ziegenfrischkäse, klassisch vs Mayonnaise
Overall, Ziegenfrischkäse, klassisch has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ziegenfrischkäse, klassisch | Mayonnaise |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 3 | 3 |
| Calories | 188 kcal | 738 kcal |
| Fat | 16 g | 81 g |
| Saturated fat | 11.5 g | 9.3 g |
| Sugars | 1.5 g | 0.7 g |
| Salt | 1.2 g | 1.4 g |
| Fiber | — | 0 g |
| Protein | 9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ziegenfrischkäse, klassisch has 75% fewer calories (188 kcal vs 738 kcal).
- Ziegenfrischkäse, klassisch has 80% less fat (16 g vs 81 g).
- Mayonnaise has 19% less saturated fat (9.3 g vs 11.5 g).
- Mayonnaise has 53% less sugar (0.7 g vs 1.5 g).
- Ziegenfrischkäse, klassisch has 90% more protein (9 g vs 0.9 g).
- Only Mayonnaise lists: Eggs, Mustard.
Ingredients
Ziegenfrischkäse, klassisch
Frischkäse aus Ziegenmilch, Speisesalz
Mayonnaise
80% huile de tournesol, vinaigre de table, 5% jaune d'oeuf pasteurisé*, moutarde (eau, graines de moutarde, vinaigre de table, sel de cuisine, sucre, épices), sel de cuisine, sucre. *d'élevage au sol.
FAQ
Which is healthier: Ziegenfrischkäse, klassisch or Mayonnaise?
Overall, Ziegenfrischkäse, klassisch has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ziegenfrischkäse, klassisch has fewer calories: 188 kcal versus 738 kcal per 100 g.
Which has less sugar?
Mayonnaise has less sugar: 0.7 g versus 1.5 g per 100 g.