Comparison
Yorzo Instant Orge soluble Lima vs Orzo solubile
Overall, Orzo solubile has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yorzo Instant Orge soluble... | Orzo solubile |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 362 kcal | 354 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0.4 g | 0 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 9.6 g | 12 g |
| Protein | 6.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzo solubile has no sugar, while Yorzo Instant Orge soluble Lima has 0.4 g.
- Orzo solubile has 20% more fiber (12 g vs 9.6 g).
Ingredients
Yorzo Instant Orge soluble Lima
orge* issu de l'agriculture biologique
Orzo solubile
Orzo
FAQ
Which is healthier: Yorzo Instant Orge soluble Lima or Orzo solubile?
Overall, Orzo solubile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzo solubile has fewer calories: 354 kcal versus 362 kcal per 100 g.
Which has less sugar?
Orzo solubile has less sugar: 0 g versus 0.4 g per 100 g.
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