Comparison
Orzo solubile vs Orzo solubile biologico
Overall, Orzo solubile has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Orzo solubile | Orzo solubile biologico |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 354 kcal | 363 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 12 g | 9.6 g |
| Protein | 6.5 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzo solubile has no sugar, while Orzo solubile biologico has 0.3 g.
- Orzo solubile has 20% more fiber (12 g vs 9.6 g).
Ingredients
Orzo solubile
Orzo
Orzo solubile biologico
Orzo da agricoltura biologica
FAQ
Which is healthier: Orzo solubile or Orzo solubile biologico?
Overall, Orzo solubile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzo solubile has fewer calories: 354 kcal versus 363 kcal per 100 g.
Which has less sugar?
Orzo solubile has less sugar: 0 g versus 0.3 g per 100 g.
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