Comparison

100% cevada solúvel vs Orzo solubile

Overall, Orzo solubile has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	100% cevada solúvel	Orzo solubile
Nutri-Score	—	—
NOVA group	1	1
Calories	350 kcal	354 kcal
Fat	0.5 g	0 g
Saturated fat	0.1 g	0 g
Sugars	26 g	0 g
Salt	0.2 g	0.2 g
Fiber	—	12 g
Protein	4.4 g	6.5 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Orzo solubile has no fat, while 100% cevada solúvel has 0.5 g.
Orzo solubile has no sugar, while 100% cevada solúvel has 26 g.
Orzo solubile has 32% more protein (6.5 g vs 4.4 g).

Ingredients

100% cevada solúvel

Cevada torrada.

Orzo solubile

Orzo

FAQ

Which is healthier: 100% cevada solúvel or Orzo solubile?

Overall, Orzo solubile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

100% cevada solúvel has fewer calories: 350 kcal versus 354 kcal per 100 g.

Which has less sugar?

Orzo solubile has less sugar: 0 g versus 26 g per 100 g.

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