Comparison
Orzoro vs Orzo solubile
Overall, Orzo solubile has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Orzoro | Orzo solubile |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 371 kcal | 354 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.1 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 7.3 g | 12 g |
| Protein | 6.7 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Orzo solubile has no sugar, while Orzoro has 1.1 g.
- Orzo solubile has 39% more fiber (12 g vs 7.3 g).
- Only Orzo solubile lists: Gluten.
Ingredients
Orzoro
ORZO TOSTATO SOLUBILE
Orzo solubile
Orzo
FAQ
Which is healthier: Orzoro or Orzo solubile?
Overall, Orzo solubile has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orzo solubile has fewer calories: 354 kcal versus 371 kcal per 100 g.
Which has less sugar?
Orzo solubile has less sugar: 0 g versus 1.1 g per 100 g.