Comparison
Yorzo Instant Orge soluble Lima vs Cevada Solúvel
Overall, Yorzo Instant Orge soluble Lima has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yorzo Instant Orge soluble... | Cevada Solúvel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 362 kcal | 355 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.4 g | 22 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 9.6 g | 12 g |
| Protein | 6.5 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yorzo Instant Orge soluble Lima has 98% less sugar (0.4 g vs 22 g).
- Cevada Solúvel has 20% more fiber (12 g vs 9.6 g).
- Yorzo Instant Orge soluble Lima has 32% more protein (6.5 g vs 4.4 g).
Ingredients
Yorzo Instant Orge soluble Lima
orge* issu de l'agriculture biologique
Cevada Solúvel
Cevada
FAQ
Which is healthier: Yorzo Instant Orge soluble Lima or Cevada Solúvel?
Overall, Yorzo Instant Orge soluble Lima has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cevada Solúvel has fewer calories: 355 kcal versus 362 kcal per 100 g.
Which has less sugar?
Yorzo Instant Orge soluble Lima has less sugar: 0.4 g versus 22 g per 100 g.
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