Yogurt vs Yaourt Le Gourmand Cerise griotte 2x150g
Overall, Yogurt has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Yogurt
Yaourt Le Gourmand Cerise griotte 2x150g
Nutrition per 100 g
| Nutrient | Yogurt | Yaourt Le Gourmand Cerise gr... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 97 kcal | 94 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 1.8 g | 1.6 g |
| Sugars | 12.4 g | 13.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.7 g | 3.4 g |
| Additives | 0 | 1 |
| Allergens | Milk, Iogurte | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Le Gourmand Cerise griotte 2x150g has 16% less fat (2.5 g vs 3 g).
- Yogurt has 10% less sugar (12.4 g vs 13.8 g).
- Yogurt is less processed (lower NOVA group).
- Only Yogurt lists: Iogurte.
Ingredients
Yogurt
Iogurte, ginjas, açúcar, amido de milho ceroso, sumo de beterraba concentrado. Proveniente de agricultura biológica controlada.
Yaourt Le Gourmand Cerise griotte 2x150g
Lait entier, cerise griotte 16% , sucre 9,8%, protéines de lait, amidon, épaississant: carraghénanes (extrait d'algues), concentrés végétaux (raisin, carotte), ferments lactiques (lait), arôme naturel. Malgré tous nos soins, ce produit peut contenir des noyaux.
FAQ
Which is healthier: Yogurt or Yaourt Le Gourmand Cerise griotte 2x150g?
Overall, Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Le Gourmand Cerise griotte 2x150g has fewer calories: 94 kcal versus 97 kcal per 100 g.
Which has less sugar?
Yogurt has less sugar: 12.4 g versus 13.8 g per 100 g.