Yogurt vs Elle & vire desserts lactes fruits cerise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yogurt | Elle & vire desserts lactes... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 97 kcal | 76 kcal |
| Fat | 3 g | 2.3 g |
| Saturated fat | 1.8 g | 1.6 g |
| Sugars | 12.4 g | 12.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.7 g | 2.2 g |
| Additives | 0 | 2 |
| Allergens | Milk, Iogurte | Milk, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Elle & vire desserts lactes fruits cerise has 22% fewer calories (76 kcal vs 97 kcal).
- Elle & vire desserts lactes fruits cerise has 23% less fat (2.3 g vs 3 g).
- Yogurt has 41% more protein (3.7 g vs 2.2 g).
- Yogurt is less processed (lower NOVA group).
- Only Yogurt lists: Iogurte.
- Only Elle & vire desserts lactes fruits cerise lists: Lait.
Ingredients
Yogurt
Iogurte, ginjas, açúcar, amido de milho ceroso, sumo de beterraba concentrado. Proveniente de agricultura biológica controlada.
Elle & vire desserts lactes fruits cerise
LAIT écrémé de vache, eau, sucre, cerise (6%), crème de LAIT de vache, fécule, additifs alimentaires : stabilisants : pectine, agar-agar, arôme naturel (goût cerise)
FAQ
Which is healthier: Yogurt or Elle & vire desserts lactes fruits cerise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Elle & vire desserts lactes fruits cerise has fewer calories: 76 kcal versus 97 kcal per 100 g.
Which has less sugar?
Yogurt has less sugar: 12.4 g versus 12.8 g per 100 g.