Yogur sin lactosa azucarado Carrefour vs Yogur Natural 00% Sin Lactosa
Overall, Yogur Natural 00% Sin Lactosa has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yogur sin lactosa azucarado Carrefour
Yogur Natural 00% Sin Lactosa
Nutrition per 100 g
| Nutrient | Yogur sin lactosa azucarado... | Yogur Natural 00% Sin Lactos... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 90 kcal | 40 kcal |
| Fat | 3.5 g | 0.4 g |
| Saturated fat | 2.3 g | 0.3 g |
| Sugars | 11 g | 5.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur Natural 00% Sin Lactosa has 56% fewer calories (40 kcal vs 90 kcal).
- Yogur Natural 00% Sin Lactosa has 89% less fat (0.4 g vs 3.5 g).
- Yogur Natural 00% Sin Lactosa has 87% less saturated fat (0.3 g vs 2.3 g).
- Yogur Natural 00% Sin Lactosa has 54% less sugar (5.1 g vs 11 g).
- Yogur Natural 00% Sin Lactosa has 20% more protein (4 g vs 3.2 g).
- Yogur Natural 00% Sin Lactosa has the better Nutri-Score.
Ingredients
Yogur sin lactosa azucarado Carrefour
Leche entera, azúcar 7,9%, nata, leche desnatada en polvo, enzima lactasa, fermentos lácticos. Contenido en lactosa <0,01%
Yogur Natural 00% Sin Lactosa
Leche desnatada, leche desnatada en polvo, enzima lactasa, fermentos lácticos. Contenido en lactosa <0,01%
FAQ
Which is healthier: Yogur sin lactosa azucarado Carrefour or Yogur Natural 00% Sin Lactosa?
Overall, Yogur Natural 00% Sin Lactosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Natural 00% Sin Lactosa has fewer calories: 40 kcal versus 90 kcal per 100 g.
Which has less sugar?
Yogur Natural 00% Sin Lactosa has less sugar: 5.1 g versus 11 g per 100 g.