Yogur Natural 00% Sin Lactosa vs Bifidus Natural Edulcorado 00%
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yogur Natural 00% Sin Lactos... | Bifidus Natural Edulcorado 0... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 40 kcal | 37 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 5.1 g | 5.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 4 g | 3.9 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bifidus Natural Edulcorado 00% has no saturated fat, while Yogur Natural 00% Sin Lactosa has 0.3 g.
- Yogur Natural 00% Sin Lactosa is less processed (lower NOVA group).
Ingredients
Yogur Natural 00% Sin Lactosa
Leche desnatada, leche desnatada en polvo, enzima lactasa, fermentos lácticos. Contenido en lactosa <0,01%
Bifidus Natural Edulcorado 00%
Leche desnatada pasteurizada, leche en polvo desnatada, bifidobacterias y otros fermentos lácticas, gelatina, edulcorantes (acesulfamo K, sucralosa). Origen de la leche España
FAQ
Which is healthier: Yogur Natural 00% Sin Lactosa or Bifidus Natural Edulcorado 00%?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bifidus Natural Edulcorado 00% has fewer calories: 37 kcal versus 40 kcal per 100 g.
Which has less sugar?
Yogur Natural 00% Sin Lactosa has less sugar: 5.1 g versus 5.1 g per 100 g.