Yogur sin lactosa azucarado Carrefour vs Bifidus Natural Edulcorado 00%
Overall, Bifidus Natural Edulcorado 00% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yogur sin lactosa azucarado Carrefour
Bifidus Natural Edulcorado 00%
Nutrition per 100 g
| Nutrient | Yogur sin lactosa azucarado... | Bifidus Natural Edulcorado 0... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 90 kcal | 37 kcal |
| Fat | 3.5 g | 0.5 g |
| Saturated fat | 2.3 g | 0 g |
| Sugars | 11 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.9 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bifidus Natural Edulcorado 00% has 59% fewer calories (37 kcal vs 90 kcal).
- Bifidus Natural Edulcorado 00% has 86% less fat (0.5 g vs 3.5 g).
- Bifidus Natural Edulcorado 00% has no saturated fat, while Yogur sin lactosa azucarado Carrefour has 2.3 g.
- Bifidus Natural Edulcorado 00% has 54% less sugar (5.1 g vs 11 g).
- Bifidus Natural Edulcorado 00% has 18% more protein (3.9 g vs 3.2 g).
- Bifidus Natural Edulcorado 00% has the better Nutri-Score.
- Yogur sin lactosa azucarado Carrefour is less processed (lower NOVA group).
Ingredients
Yogur sin lactosa azucarado Carrefour
Leche entera, azúcar 7,9%, nata, leche desnatada en polvo, enzima lactasa, fermentos lácticos. Contenido en lactosa <0,01%
Bifidus Natural Edulcorado 00%
Leche desnatada pasteurizada, leche en polvo desnatada, bifidobacterias y otros fermentos lácticas, gelatina, edulcorantes (acesulfamo K, sucralosa). Origen de la leche España
FAQ
Which is healthier: Yogur sin lactosa azucarado Carrefour or Bifidus Natural Edulcorado 00%?
Overall, Bifidus Natural Edulcorado 00% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bifidus Natural Edulcorado 00% has fewer calories: 37 kcal versus 90 kcal per 100 g.
Which has less sugar?
Bifidus Natural Edulcorado 00% has less sugar: 5.1 g versus 11 g per 100 g.