Yogur vaca natural desnatado vs Bifidus Natural Edulcorado 00%
Overall, Yogur vaca natural desnatado has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Yogur vaca natural desnatado
Bifidus Natural Edulcorado 00%
Nutrition per 100 g
| Nutrient | Yogur vaca natural desnatado | Bifidus Natural Edulcorado 0... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 30 kcal | 37 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 2.9 g | 5.1 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 3.2 g | 3.9 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur vaca natural desnatado has 19% fewer calories (30 kcal vs 37 kcal).
- Yogur vaca natural desnatado has 43% less sugar (2.9 g vs 5.1 g).
- Bifidus Natural Edulcorado 00% has 18% more protein (3.9 g vs 3.2 g).
- Yogur vaca natural desnatado is less processed (lower NOVA group).
Ingredients
Yogur vaca natural desnatado
Leche desnatada pasteurizada de vaca y fermentos lácticos.
Bifidus Natural Edulcorado 00%
Leche desnatada pasteurizada, leche en polvo desnatada, bifidobacterias y otros fermentos lácticas, gelatina, edulcorantes (acesulfamo K, sucralosa). Origen de la leche España
FAQ
Which is healthier: Yogur vaca natural desnatado or Bifidus Natural Edulcorado 00%?
Overall, Yogur vaca natural desnatado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur vaca natural desnatado has fewer calories: 30 kcal versus 37 kcal per 100 g.
Which has less sugar?
Yogur vaca natural desnatado has less sugar: 2.9 g versus 5.1 g per 100 g.