Skyr Natural 00% vs Yogur Natural 00% Sin Lactosa
Overall, Skyr Natural 00% has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr Natural 00% | Yogur Natural 00% Sin Lactos... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 40 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 4.1 g | 5.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 8 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur Natural 00% Sin Lactosa has 20% fewer calories (40 kcal vs 50 kcal).
- Skyr Natural 00% has 20% less sugar (4.1 g vs 5.1 g).
- Skyr Natural 00% has 50% more protein (8 g vs 4 g).
Ingredients
Skyr Natural 00%
Leche desnatada pasteurizada, fermentos lácticos.
Yogur Natural 00% Sin Lactosa
Leche desnatada, leche desnatada en polvo, enzima lactasa, fermentos lácticos. Contenido en lactosa <0,01%
FAQ
Which is healthier: Skyr Natural 00% or Yogur Natural 00% Sin Lactosa?
Overall, Skyr Natural 00% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Natural 00% Sin Lactosa has fewer calories: 40 kcal versus 50 kcal per 100 g.
Which has less sugar?
Skyr Natural 00% has less sugar: 4.1 g versus 5.1 g per 100 g.