Yaourts Fruits Rouges 0% vs Purée
Overall, Yaourts Fruits Rouges 0% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourts Fruits Rouges 0% | Purée |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 345 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 5.5 g | 2.3 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 7.7 g |
| Protein | 4.4 g | 7 g |
| Additives | 5 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts Fruits Rouges 0% has 87% fewer calories (45 kcal vs 345 kcal).
- Yaourts Fruits Rouges 0% has 38% less fat (0.5 g vs 0.8 g).
- Yaourts Fruits Rouges 0% has 86% less saturated fat (0.1 g vs 0.7 g).
- Purée has 58% less sugar (2.3 g vs 5.5 g).
- Purée has 37% more protein (7 g vs 4.4 g).
- Only Yaourts Fruits Rouges 0% lists: Milk.
Ingredients
Yaourts Fruits Rouges 0%
Yaourt maigre (Lait) - Fraise 10% ou Cerise ou Mûre 8% - Amidon transformé de mais - Jus de citron a base de concentré - Arômes naturels - Epaississant : pectines - Jus de carotte à base de concentré - Édulcorants : Aspartame, Acésulfame K, sucralose - Concentré des minéraux du lait.
Purée
Pomme de terre 99%, émulsifiant : mono - et diglycérides d'acide gras (origine végétale) ; curcuma, antioxydant : extraits de romarin.
FAQ
Which is healthier: Yaourts Fruits Rouges 0% or Purée?
Overall, Yaourts Fruits Rouges 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts Fruits Rouges 0% has fewer calories: 45 kcal versus 345 kcal per 100 g.
Which has less sugar?
Purée has less sugar: 2.3 g versus 5.5 g per 100 g.