Yaourts Fruits Rouges 0% vs Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g
Overall, Yaourts Fruits Rouges 0% has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Yaourts Fruits Rouges 0%
Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g
Nutrition per 100 g
| Nutrient | Yaourts Fruits Rouges 0% | Alpro Joghurtalternative auf... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 45 kcal | 55 kcal |
| Fat | 0.5 g | 2 g |
| Saturated fat | 0.1 g | 0.4 g |
| Sugars | 5.5 g | 1.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 2.3 g |
| Protein | 4.4 g | 3.8 g |
| Additives | 5 | 5 |
| Allergens | Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourts Fruits Rouges 0% has 18% fewer calories (45 kcal vs 55 kcal).
- Yaourts Fruits Rouges 0% has 75% less fat (0.5 g vs 2 g).
- Yaourts Fruits Rouges 0% has 75% less saturated fat (0.1 g vs 0.4 g).
- Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g has 65% less sugar (1.9 g vs 5.5 g).
- Yaourts Fruits Rouges 0% has 14% more protein (4.4 g vs 3.8 g).
- Only Yaourts Fruits Rouges 0% lists: Milk.
- Only Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g lists: Gluten, Soybeans.
Ingredients
Yaourts Fruits Rouges 0%
Yaourt maigre (Lait) - Fraise 10% ou Cerise ou Mûre 8% - Amidon transformé de mais - Jus de citron a base de concentré - Arômes naturels - Epaississant : pectines - Jus de carotte à base de concentré - Édulcorants : Aspartame, Acésulfame K, sucralose - Concentré des minéraux du lait.
Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g
Sojabasis (Wasser, geschälte Sojabohnen (9,7%)), Hafer (3%), Zichorienwurzel - fasern, Zucker, Tricalciumcitrat, Säureregulatoren (Natriumcitrate, Citronensäure), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus). PO00 Kann Spuren von Schalenfrüchten (keine Erdnüsse) enthalten.
FAQ
Which is healthier: Yaourts Fruits Rouges 0% or Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g?
Overall, Yaourts Fruits Rouges 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourts Fruits Rouges 0% has fewer calories: 45 kcal versus 55 kcal per 100 g.
Which has less sugar?
Alpro Joghurtalternative auf Sojabasis, Natur mit Hafer, 500 g has less sugar: 1.9 g versus 5.5 g per 100 g.