Kiri 7.5g protein creamy cheese with fresh yogurt greek style vs Purée
Overall, Purée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Kiri 7.5g protein creamy cheese with fresh yogurt greek style
Purée
Nutrition per 100 g
| Nutrient | Kiri 7.5g protein creamy che... | Purée |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 345 kcal |
| Fat | 18 g | 0.8 g |
| Saturated fat | 12 g | 0.7 g |
| Sugars | 4 g | 2.3 g |
| Salt | 1.1 g | 0.1 g |
| Fiber | 0 g | 7.7 g |
| Protein | 7.5 g | 7 g |
| Additives | 3 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiri 7.5g protein creamy cheese with fresh yogurt greek style has 40% fewer calories (208 kcal vs 345 kcal).
- Purée has 96% less fat (0.8 g vs 18 g).
- Purée has 94% less saturated fat (0.7 g vs 12 g).
- Purée has 43% less sugar (2.3 g vs 4 g).
- Purée has 95% less salt (0.1 g vs 1.1 g).
- Purée has 100% more fiber (7.7 g vs 0 g).
- Only Kiri 7.5g protein creamy cheese with fresh yogurt greek style lists: Milk.
Ingredients
Kiri 7.5g protein creamy cheese with fresh yogurt greek style
cow's milk, cream, water, yoghurt, lactic acid bacteria, skimmed cow's milk powder, cow's milk proteins powder, stabilizers: E452, E440, milk minerals concentrate, acidity regulator: E330, cow's milk fat, salt
Purée
Pomme de terre 99%, émulsifiant : mono - et diglycérides d'acide gras (origine végétale) ; curcuma, antioxydant : extraits de romarin.
FAQ
Which is healthier: Kiri 7.5g protein creamy cheese with fresh yogurt greek style or Purée?
Overall, Purée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiri 7.5g protein creamy cheese with fresh yogurt greek style has fewer calories: 208 kcal versus 345 kcal per 100 g.
Which has less sugar?
Purée has less sugar: 2.3 g versus 4 g per 100 g.