Kiri 7.5g protein creamy cheese with fresh yogurt greek style vs Coulis de tomate bio 500g
Overall, Coulis de tomate bio 500g has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Kiri 7.5g protein creamy cheese with fresh yogurt greek style
Coulis de tomate bio 500g
Nutrition per 100 g
| Nutrient | Kiri 7.5g protein creamy che... | Coulis de tomate bio 500g |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 208 kcal | 42 kcal |
| Fat | 18 g | 0.2 g |
| Saturated fat | 12 g | 0 g |
| Sugars | 4 g | 5.6 g |
| Salt | 1.1 g | 0.2 g |
| Fiber | 0 g | 2.3 g |
| Protein | 7.5 g | 1.7 g |
| Additives | 3 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coulis de tomate bio 500g has 80% fewer calories (42 kcal vs 208 kcal).
- Coulis de tomate bio 500g has 99% less fat (0.2 g vs 18 g).
- Coulis de tomate bio 500g has no saturated fat, while Kiri 7.5g protein creamy cheese with fresh yogurt greek style has 12 g.
- Kiri 7.5g protein creamy cheese with fresh yogurt greek style has 29% less sugar (4 g vs 5.6 g).
- Coulis de tomate bio 500g has 82% less salt (0.2 g vs 1.1 g).
- Coulis de tomate bio 500g has 100% more fiber (2.3 g vs 0 g).
- Kiri 7.5g protein creamy cheese with fresh yogurt greek style has 77% more protein (7.5 g vs 1.7 g).
- Coulis de tomate bio 500g has the better Nutri-Score.
- Coulis de tomate bio 500g is less processed (lower NOVA group).
- Only Kiri 7.5g protein creamy cheese with fresh yogurt greek style lists: Milk.
Ingredients
Kiri 7.5g protein creamy cheese with fresh yogurt greek style
cow's milk, cream, water, yoghurt, lactic acid bacteria, skimmed cow's milk powder, cow's milk proteins powder, stabilizers: E452, E440, milk minerals concentrate, acidity regulator: E330, cow's milk fat, salt
Coulis de tomate bio 500g
Purée de tomates mi-réduite*, correcteur d'acidité : acide citrique*Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Kiri 7.5g protein creamy cheese with fresh yogurt greek style or Coulis de tomate bio 500g?
Overall, Coulis de tomate bio 500g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coulis de tomate bio 500g has fewer calories: 42 kcal versus 208 kcal per 100 g.
Which has less sugar?
Kiri 7.5g protein creamy cheese with fresh yogurt greek style has less sugar: 4 g versus 5.6 g per 100 g.