Yaourt sucré, aux fruits aromatisé vs Quark-Traum
Overall, Quark-Traum has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yaourt sucré, aux fruits aromatisé
Quark-Traum
Nutrition per 100 g
| Nutrient | Yaourt sucré, aux fruits aro... | Quark-Traum |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 93 kcal | 81 kcal |
| Fat | 2.5 g | 0.2 g |
| Saturated fat | 1.6 g | 0.1 g |
| Sugars | 12.8 g | 11.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.4 g |
| Protein | 3.3 g | 7.4 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Quark-Traum has 13% fewer calories (81 kcal vs 93 kcal).
- Quark-Traum has 92% less fat (0.2 g vs 2.5 g).
- Quark-Traum has 94% less saturated fat (0.1 g vs 1.6 g).
- Quark-Traum has 100% more fiber (0.4 g vs 0 g).
- Quark-Traum has 55% more protein (7.4 g vs 3.3 g).
- Quark-Traum has the better Nutri-Score.
- Only Yaourt sucré, aux fruits aromatisé lists: Milk.
Ingredients
Yaourt sucré, aux fruits aromatisé
Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - CREME - Poudre de LAIT écrémé - Ferments LACTIQUES (LAIT)) - Fruits : Fraise 10.8% ou Cerise 8% ou Mûre 8% ou Framboise 8% - Sucre 9.1% - Eau - Amidon transformé de maïs - Jus de carotte - Epaississant : Carraghénanes - Arômes naturels - Concentré des minéraux du LAIT. LAIT d'origine France
Quark-Traum
170330948 LODL Nährwerte/Valeurs nutritionnelles moyennes/ Valori nutrizionali medi Energie/Energie/Energia Fett/Matières grasses/Grassi davon gesättigte Fettsäuren/dont acides gras saturés/di cui acidi grassi saturi Kohlenhydrate/Glucides/Carboidrati davon Zucker/dont sucres/ di cui zuccheri Eiweiss/Protéines/Proteine Salz/Sel/Sale /100 g 363 kJ/
FAQ
Which is healthier: Yaourt sucré, aux fruits aromatisé or Quark-Traum?
Overall, Quark-Traum has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Quark-Traum has fewer calories: 81 kcal versus 93 kcal per 100 g.
Which has less sugar?
Quark-Traum has less sugar: 11.9 g versus 12.8 g per 100 g.