Yaourt nature 4 x 125 g vs Danone nature
Overall, Yaourt nature 4 x 125 g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt nature 4 x 125 g | Danone nature |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | — |
| Calories | 50 kcal | 66 kcal |
| Fat | 1.9 g | 3 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 4.3 g | 6.7 g |
| Salt | 0.1 g | 0.3 g |
| Protein | 3.9 g | 3 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 4 x 125 g has 24% fewer calories (50 kcal vs 66 kcal).
- Yaourt nature 4 x 125 g has 37% less fat (1.9 g vs 3 g).
- Yaourt nature 4 x 125 g has 35% less saturated fat (1.3 g vs 2 g).
- Yaourt nature 4 x 125 g has 36% less sugar (4.3 g vs 6.7 g).
- Yaourt nature 4 x 125 g has 23% more protein (3.9 g vs 3 g).
- Only Yaourt nature 4 x 125 g lists: Milk.
Ingredients
Yaourt nature 4 x 125 g
Lait demí-écrémé“, lait écrémé en poudre", ferments lactiques sélectionnés (lait). *Issus de l'agriculture biologique.
Danone nature
ا المكونات حليب بدون قشدة، قشدة، مس رن الحليب بدون قشدة، مخثرات )نشويات(، نكهة، خمائرحليبية ل ليوغورت. م.د: %3 مصنوع خط قد بمكن أن يحتوي على الكلوتين، الجوز واللوز. منتوج حليبي م مزوج الوزن الصافي : 110غ. رقم الإعتماد الصحي LPL2113،0NS SA
FAQ
Which is healthier: Yaourt nature 4 x 125 g or Danone nature?
Overall, Yaourt nature 4 x 125 g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 4 x 125 g has fewer calories: 50 kcal versus 66 kcal per 100 g.
Which has less sugar?
Yaourt nature 4 x 125 g has less sugar: 4.3 g versus 6.7 g per 100 g.