Yaourt myrtilles vs Yogur sabor fresa sin lactosa
Overall, Yogur sabor fresa sin lactosa has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt myrtilles | Yogur sabor fresa sin lactos... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 86 kcal |
| Fat | 3.6 g | 3.2 g |
| Saturated fat | 2.3 g | 2.2 g |
| Sugars | 11.3 g | 11 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk, Lácticas |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur sabor fresa sin lactosa has 11% fewer calories (86 kcal vs 97 kcal).
- Yogur sabor fresa sin lactosa has 11% less fat (3.2 g vs 3.6 g).
- Only Yogur sabor fresa sin lactosa lists: Lácticas.
Ingredients
Yaourt myrtilles
_Lait_ de nos vaches pasteurisé et non homogénéisé, sucre de canne issu du commerce équitable* 7%, myrtilles sauvages* 6,5%, _Lait_ écrémé en poudre*, gélifiant: agar-agar*, arôme naturel de myrtille*, ferments lactiques (lactobacillus bulgaricus, streptococcus thermophilus)
Yogur sabor fresa sin lactosa
_Leche_ parcialmente desnatada, _nata_, azúcar, _leche_ desnatada en polvo, lactasa, aroma, colorante (carmín) y bacterias _lácticas_. Puede contener trazas de _soja_.
FAQ
Which is healthier: Yaourt myrtilles or Yogur sabor fresa sin lactosa?
Overall, Yogur sabor fresa sin lactosa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur sabor fresa sin lactosa has fewer calories: 86 kcal versus 97 kcal per 100 g.
Which has less sugar?
Yogur sabor fresa sin lactosa has less sugar: 11 g versus 11.3 g per 100 g.