Yaourt Gourmand à La Noix De Coco vs Yogurt coco
Overall, Yaourt Gourmand à La Noix De Coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt Gourmand à La Noix De... | Yogurt coco |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 92 kcal |
| Fat | 7.3 g | 9 g |
| Saturated fat | 5.1 g | 8.5 g |
| Sugars | 14 g | 0.8 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.2 g | — |
| Protein | 3.1 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt coco has 34% fewer calories (92 kcal vs 139 kcal).
- Yaourt Gourmand à La Noix De Coco has 19% less fat (7.3 g vs 9 g).
- Yaourt Gourmand à La Noix De Coco has 40% less saturated fat (5.1 g vs 8.5 g).
- Yogurt coco has 94% less sugar (0.8 g vs 14 g).
- Yaourt Gourmand à La Noix De Coco has 71% more protein (3.1 g vs 0.9 g).
- Only Yaourt Gourmand à La Noix De Coco lists: Milk.
Ingredients
Yaourt Gourmand à La Noix De Coco
lait entier, crème, lactose et minéraux du lait, sucres 9,7%, noix de coco 5,3% (crème de coco reconstitué (eau, poudre de noix de coco, caséinates (lait)) 4,6%, noix de coco râpée 0,7%), protéines de lait, arômes, fibres d'agrumes, amidon, épaississant : carraghénanes (extrait d'algues), ferments lactiques (lait)
Yogurt coco
Eau, 37,5% crème de noix de coco (30% d'extrait de noix de coco, eau), amidon, inuline, épaississant : gomme guar, ferments de yaourts.
FAQ
Which is healthier: Yaourt Gourmand à La Noix De Coco or Yogurt coco?
Overall, Yaourt Gourmand à La Noix De Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt coco has fewer calories: 92 kcal versus 139 kcal per 100 g.
Which has less sugar?
Yogurt coco has less sugar: 0.8 g versus 14 g per 100 g.