Yaourt Gourmand à La Noix De Coco vs Sport
Overall, Sport has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt Gourmand à La Noix De... | Sport |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 49 kcal |
| Fat | 7.3 g | 0.4 g |
| Saturated fat | 5.1 g | 0.1 g |
| Sugars | 14 g | 2.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.2 g | 0.1 g |
| Protein | 3.1 g | 9.2 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sport has 65% fewer calories (49 kcal vs 139 kcal).
- Sport has 94% less fat (0.4 g vs 7.3 g).
- Sport has 98% less saturated fat (0.1 g vs 5.1 g).
- Sport has 85% less sugar (2.2 g vs 14 g).
- Sport has 66% more protein (9.2 g vs 3.1 g).
Ingredients
Yaourt Gourmand à La Noix De Coco
lait entier, crème, lactose et minéraux du lait, sucres 9,7%, noix de coco 5,3% (crème de coco reconstitué (eau, poudre de noix de coco, caséinates (lait)) 4,6%, noix de coco râpée 0,7%), protéines de lait, arômes, fibres d'agrumes, amidon, épaississant : carraghénanes (extrait d'algues), ferments lactiques (lait)
Sport
Lait écrémé pasteurisé 91 %, eau, noix de coco séchée 0,5 %, amidon de maïs, arômes naturels, épaississant : pectines, édulcorant: sucralose, ferments lactiques, vitamine D.
FAQ
Which is healthier: Yaourt Gourmand à La Noix De Coco or Sport?
Overall, Sport has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sport has fewer calories: 49 kcal versus 139 kcal per 100 g.
Which has less sugar?
Sport has less sugar: 2.2 g versus 14 g per 100 g.