Yaourt Gourmand à La Noix De Coco vs Fruyo cocco 1,3% grassi
Overall, Fruyo cocco 1,3% grassi has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yaourt Gourmand à La Noix De Coco
Fruyo cocco 1,3% grassi
Nutrition per 100 g
| Nutrient | Yaourt Gourmand à La Noix De... | Fruyo cocco 1,3% grassi |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 80 kcal |
| Fat | 7.3 g | 1.3 g |
| Saturated fat | 5.1 g | 1.2 g |
| Sugars | 14 g | 7.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 3.1 g | 8.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruyo cocco 1,3% grassi has 42% fewer calories (80 kcal vs 139 kcal).
- Fruyo cocco 1,3% grassi has 82% less fat (1.3 g vs 7.3 g).
- Fruyo cocco 1,3% grassi has 76% less saturated fat (1.2 g vs 5.1 g).
- Fruyo cocco 1,3% grassi has 46% less sugar (7.6 g vs 14 g).
- Fruyo cocco 1,3% grassi has 63% more protein (8.4 g vs 3.1 g).
- Fruyo cocco 1,3% grassi has the better Nutri-Score.
Ingredients
Yaourt Gourmand à La Noix De Coco
lait entier, crème, lactose et minéraux du lait, sucres 9,7%, noix de coco 5,3% (crème de coco reconstitué (eau, poudre de noix de coco, caséinates (lait)) 4,6%, noix de coco râpée 0,7%), protéines de lait, arômes, fibres d'agrumes, amidon, épaississant : carraghénanes (extrait d'algues), ferments lactiques (lait)
Fruyo cocco 1,3% grassi
Yogurt colato (latte scremato, fermenti lattici vivi), acqua, zucchero, crema di cocco (2%) (cocco, acqua), cocco (1,2%), amido di mais, succo di limone concentrato, aroma naturale.
FAQ
Which is healthier: Yaourt Gourmand à La Noix De Coco or Fruyo cocco 1,3% grassi?
Overall, Fruyo cocco 1,3% grassi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruyo cocco 1,3% grassi has fewer calories: 80 kcal versus 139 kcal per 100 g.
Which has less sugar?
Fruyo cocco 1,3% grassi has less sugar: 7.6 g versus 14 g per 100 g.