Yaourt Gourmand à La Noix De Coco vs Coco fermenté vanille
Overall, Yaourt Gourmand à La Noix De Coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Yaourt Gourmand à La Noix De... | Coco fermenté vanille |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 139 kcal | 143 kcal |
| Fat | 7.3 g | 10 g |
| Saturated fat | 5.1 g | 9.4 g |
| Sugars | 14 g | 6.4 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0.2 g | 1.6 g |
| Protein | 3.1 g | 1 g |
| Additives | 1 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt Gourmand à La Noix De Coco has 27% less fat (7.3 g vs 10 g).
- Yaourt Gourmand à La Noix De Coco has 46% less saturated fat (5.1 g vs 9.4 g).
- Coco fermenté vanille has 54% less sugar (6.4 g vs 14 g).
- Coco fermenté vanille has 88% more fiber (1.6 g vs 0.2 g).
- Yaourt Gourmand à La Noix De Coco has 68% more protein (3.1 g vs 1 g).
- Yaourt Gourmand à La Noix De Coco has the better Nutri-Score.
- Coco fermenté vanille is less processed (lower NOVA group).
- Only Yaourt Gourmand à La Noix De Coco lists: Milk.
Ingredients
Yaourt Gourmand à La Noix De Coco
lait entier, crème, lactose et minéraux du lait, sucres 9,7%, noix de coco 5,3% (crème de coco reconstitué (eau, poudre de noix de coco, caséinates (lait)) 4,6%, noix de coco râpée 0,7%), protéines de lait, arômes, fibres d'agrumes, amidon, épaississant : carraghénanes (extrait d'algues), ferments lactiques (lait)
Coco fermenté vanille
Eau, crème de coco* 30% (chair de coco pressée* 90%, eau), sucre de canne blond*, fécule de manioc*, extrait de vanille*, ferments sélectionnés dont bifidus.
FAQ
Which is healthier: Yaourt Gourmand à La Noix De Coco or Coco fermenté vanille?
Overall, Yaourt Gourmand à La Noix De Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt Gourmand à La Noix De Coco has fewer calories: 139 kcal versus 143 kcal per 100 g.
Which has less sugar?
Coco fermenté vanille has less sugar: 6.4 g versus 14 g per 100 g.