Coco fermenté vanille vs Yogurt coco
Overall, Yogurt coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Coco fermenté vanille | Yogurt coco |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 143 kcal | 92 kcal |
| Fat | 10 g | 9 g |
| Saturated fat | 9.4 g | 8.5 g |
| Sugars | 6.4 g | 0.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | — |
| Protein | 1 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt coco has 36% fewer calories (92 kcal vs 143 kcal).
- Yogurt coco has 10% less fat (9 g vs 10 g).
- Yogurt coco has 88% less sugar (0.8 g vs 6.4 g).
- Yogurt coco has the better Nutri-Score.
- Coco fermenté vanille is less processed (lower NOVA group).
Ingredients
Coco fermenté vanille
Eau, crème de coco* 30% (chair de coco pressée* 90%, eau), sucre de canne blond*, fécule de manioc*, extrait de vanille*, ferments sélectionnés dont bifidus.
Yogurt coco
Eau, 37,5% crème de noix de coco (30% d'extrait de noix de coco, eau), amidon, inuline, épaississant : gomme guar, ferments de yaourts.
FAQ
Which is healthier: Coco fermenté vanille or Yogurt coco?
Overall, Yogurt coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt coco has fewer calories: 92 kcal versus 143 kcal per 100 g.
Which has less sugar?
Yogurt coco has less sugar: 0.8 g versus 6.4 g per 100 g.