Fruyo cocco 1,3% grassi vs Yogurt coco
Overall, Fruyo cocco 1,3% grassi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruyo cocco 1,3% grassi | Yogurt coco |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 92 kcal |
| Fat | 1.3 g | 9 g |
| Saturated fat | 1.2 g | 8.5 g |
| Sugars | 7.6 g | 0.8 g |
| Salt | 0.1 g | 0 g |
| Protein | 8.4 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruyo cocco 1,3% grassi has 13% fewer calories (80 kcal vs 92 kcal).
- Fruyo cocco 1,3% grassi has 86% less fat (1.3 g vs 9 g).
- Fruyo cocco 1,3% grassi has 86% less saturated fat (1.2 g vs 8.5 g).
- Yogurt coco has 89% less sugar (0.8 g vs 7.6 g).
- Fruyo cocco 1,3% grassi has 89% more protein (8.4 g vs 0.9 g).
- Fruyo cocco 1,3% grassi has the better Nutri-Score.
- Only Fruyo cocco 1,3% grassi lists: Milk.
Ingredients
Fruyo cocco 1,3% grassi
Yogurt colato (latte scremato, fermenti lattici vivi), acqua, zucchero, crema di cocco (2%) (cocco, acqua), cocco (1,2%), amido di mais, succo di limone concentrato, aroma naturale.
Yogurt coco
Eau, 37,5% crème de noix de coco (30% d'extrait de noix de coco, eau), amidon, inuline, épaississant : gomme guar, ferments de yaourts.
FAQ
Which is healthier: Fruyo cocco 1,3% grassi or Yogurt coco?
Overall, Fruyo cocco 1,3% grassi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruyo cocco 1,3% grassi has fewer calories: 80 kcal versus 92 kcal per 100 g.
Which has less sugar?
Yogurt coco has less sugar: 0.8 g versus 7.6 g per 100 g.