Gourmand & Végétal Vanille Bourbon vs Yogurt coco
Overall, Yogurt coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gourmand & Végétal Vanille B... | Yogurt coco |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 106 kcal | 92 kcal |
| Fat | 4.2 g | 9 g |
| Saturated fat | 3.6 g | 8.5 g |
| Sugars | 10.2 g | 0.8 g |
| Salt | — | 0 g |
| Protein | 0.3 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt coco has 13% fewer calories (92 kcal vs 106 kcal).
- Gourmand & Végétal Vanille Bourbon has 53% less fat (4.2 g vs 9 g).
- Gourmand & Végétal Vanille Bourbon has 58% less saturated fat (3.6 g vs 8.5 g).
- Yogurt coco has 92% less sugar (0.8 g vs 10.2 g).
- Yogurt coco has 67% more protein (0.9 g vs 0.3 g).
Ingredients
Gourmand & Végétal Vanille Bourbon
Eau, lait de coco allégé 39% (eau, extrait de noix de coco), sucre, amidon modifié, huile de coco, arôme naturel de vanille de Madagascar, citrates de calcium, sel, ferments, Peut contenir du SOJA et des FRUITS A COQUE
Yogurt coco
Eau, 37,5% crème de noix de coco (30% d'extrait de noix de coco, eau), amidon, inuline, épaississant : gomme guar, ferments de yaourts.
FAQ
Which is healthier: Gourmand & Végétal Vanille Bourbon or Yogurt coco?
Overall, Yogurt coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt coco has fewer calories: 92 kcal versus 106 kcal per 100 g.
Which has less sugar?
Yogurt coco has less sugar: 0.8 g versus 10.2 g per 100 g.