Yaourt chèvre nature 0% vs Yaourt au lait de chèvre nature
Overall, Yaourt chèvre nature 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yaourt chèvre nature 0%
Yaourt au lait de chèvre nature
Nutrition per 100 g
| Nutrient | Yaourt chèvre nature 0% | Yaourt au lait de chèvre nat... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 39 kcal | 71 kcal |
| Fat | 0.2 g | 4.5 g |
| Saturated fat | 0.1 g | 2.6 g |
| Sugars | 4.1 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 5.1 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt chèvre nature 0% has 45% fewer calories (39 kcal vs 71 kcal).
- Yaourt chèvre nature 0% has 96% less fat (0.2 g vs 4.5 g).
- Yaourt chèvre nature 0% has 96% less saturated fat (0.1 g vs 2.6 g).
- Yaourt au lait de chèvre nature has 27% less sugar (3 g vs 4.1 g).
- Yaourt chèvre nature 0% has 16% more protein (5.1 g vs 4.3 g).
- Yaourt chèvre nature 0% has the better Nutri-Score.
Ingredients
Yaourt chèvre nature 0%
pasteurized goat skimmed milk (origin: france), lactic ferments (milk),
Yaourt au lait de chèvre nature
_Lait_ de chèvre concentré* (origine France), ferments _lactiques_. * biologique.
FAQ
Which is healthier: Yaourt chèvre nature 0% or Yaourt au lait de chèvre nature?
Overall, Yaourt chèvre nature 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt chèvre nature 0% has fewer calories: 39 kcal versus 71 kcal per 100 g.
Which has less sugar?
Yaourt au lait de chèvre nature has less sugar: 3 g versus 4.1 g per 100 g.