Yaourt aux fruits : fraises et framboises vs Yogur Proteínas Fresa 0%
Overall, Yogur Proteínas Fresa 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Yaourt aux fruits : fraises et framboises
Yogur Proteínas Fresa 0%
Nutrition per 100 g
| Nutrient | Yaourt aux fruits : fraises... | Yogur Proteínas Fresa 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 53 kcal |
| Fat | 1.9 g | 0.5 g |
| Saturated fat | 1.2 g | 0 g |
| Sugars | 16 g | 4.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.4 g | 8.3 g |
| Additives | 4 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur Proteínas Fresa 0% has 46% fewer calories (53 kcal vs 99 kcal).
- Yogur Proteínas Fresa 0% has 74% less fat (0.5 g vs 1.9 g).
- Yogur Proteínas Fresa 0% has 99% less saturated fat (0 g vs 1.2 g).
- Yogur Proteínas Fresa 0% has 71% less sugar (4.6 g vs 16 g).
- Yogur Proteínas Fresa 0% has 47% more protein (8.3 g vs 4.4 g).
- Yogur Proteínas Fresa 0% has the better Nutri-Score.
Ingredients
Yaourt aux fruits : fraises et framboises
Lait partiellement écrémé pasteurisé (63%), lait concentré écrémé, sucre (8,5%), fraise (5,4%), framboise, (5,4%), sirop de glucose-fructose, epaississants: pectines, gomme guar et gomme xanthane, arômes, concentré de jus de sureau, conservateur: sorbate de potassium, ferments lactiques. Origine du lait: France
Yogur Proteínas Fresa 0%
Leche desnatada, fresa (9,5%), fructosa, almidón modificado, aroma, espesante (pectina), edulcorantes (acesulfame potásico, sucralosa), colorante (carmín), fermentos _lácticos_.
FAQ
Which is healthier: Yaourt aux fruits : fraises et framboises or Yogur Proteínas Fresa 0%?
Overall, Yogur Proteínas Fresa 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Proteínas Fresa 0% has fewer calories: 53 kcal versus 99 kcal per 100 g.
Which has less sugar?
Yogur Proteínas Fresa 0% has less sugar: 4.6 g versus 16 g per 100 g.