Yaos fraise vs Yaourt aux fruits : fraises et framboises
Overall, Yaourt aux fruits : fraises et framboises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaos fraise | Yaourt aux fruits : fraises... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 99 kcal |
| Fat | 6.5 g | 1.9 g |
| Saturated fat | 4.2 g | 1.2 g |
| Sugars | 12 g | 16 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | 0 g |
| Protein | 2.5 g | 4.4 g |
| Additives | 2 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt aux fruits : fraises et framboises has 19% fewer calories (99 kcal vs 122 kcal).
- Yaourt aux fruits : fraises et framboises has 71% less fat (1.9 g vs 6.5 g).
- Yaourt aux fruits : fraises et framboises has 71% less saturated fat (1.2 g vs 4.2 g).
- Yaos fraise has 25% less sugar (12 g vs 16 g).
- Yaourt aux fruits : fraises et framboises has 43% more protein (4.4 g vs 2.5 g).
Ingredients
Yaos fraise
Lait entier (65,1%), crème (lait) (9,2%), sucre (9,1%), fraise (8,0%), eau, poudre de lait écrémé, arôme naturel, jus concentré de citron, jus concentré de carotte, épaississants (amidon de maïs, carraghénanes), correcteurs d'acidité (E331), ferments lactiques.
Yaourt aux fruits : fraises et framboises
Lait partiellement écrémé pasteurisé (63%), lait concentré écrémé, sucre (8,5%), fraise (5,4%), framboise, (5,4%), sirop de glucose-fructose, epaississants: pectines, gomme guar et gomme xanthane, arômes, concentré de jus de sureau, conservateur: sorbate de potassium, ferments lactiques. Origine du lait: France
FAQ
Which is healthier: Yaos fraise or Yaourt aux fruits : fraises et framboises?
Overall, Yaourt aux fruits : fraises et framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt aux fruits : fraises et framboises has fewer calories: 99 kcal versus 122 kcal per 100 g.
Which has less sugar?
Yaos fraise has less sugar: 12 g versus 16 g per 100 g.