Yaos fraise vs Grego
Overall, Yaos fraise has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaos fraise | Grego |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 139 kcal |
| Fat | 6.5 g | 7.8 g |
| Saturated fat | 4.2 g | 5.5 g |
| Sugars | 12 g | 13.4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 2.5 g | 3.3 g |
| Additives | 2 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaos fraise has 12% fewer calories (122 kcal vs 139 kcal).
- Yaos fraise has 17% less fat (6.5 g vs 7.8 g).
- Yaos fraise has 24% less saturated fat (4.2 g vs 5.5 g).
- Yaos fraise has 10% less sugar (12 g vs 13.4 g).
- Grego has 24% more protein (3.3 g vs 2.5 g).
Ingredients
Yaos fraise
Lait entier (65,1%), crème (lait) (9,2%), sucre (9,1%), fraise (8,0%), eau, poudre de lait écrémé, arôme naturel, jus concentré de citron, jus concentré de carotte, épaississants (amidon de maïs, carraghénanes), correcteurs d'acidité (E331), ferments lactiques.
Grego
Leche entera, nata, azúcar, puré de fresa (4%), lactosa y proteínas de leche, almidón modificado de maiz, aromas, espesantes pectina, goma garrofin), fermentos lácticos (leche), colorante (carmines).
FAQ
Which is healthier: Yaos fraise or Grego?
Overall, Yaos fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaos fraise has fewer calories: 122 kcal versus 139 kcal per 100 g.
Which has less sugar?
Yaos fraise has less sugar: 12 g versus 13.4 g per 100 g.