Yaourt aux fruits : fraises et framboises vs Grego
Overall, Yaourt aux fruits : fraises et framboises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt aux fruits : fraises... | Grego |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 99 kcal | 139 kcal |
| Fat | 1.9 g | 7.8 g |
| Saturated fat | 1.2 g | 5.5 g |
| Sugars | 16 g | 13.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.4 g | 3.3 g |
| Additives | 4 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt aux fruits : fraises et framboises has 29% fewer calories (99 kcal vs 139 kcal).
- Yaourt aux fruits : fraises et framboises has 76% less fat (1.9 g vs 7.8 g).
- Yaourt aux fruits : fraises et framboises has 78% less saturated fat (1.2 g vs 5.5 g).
- Grego has 16% less sugar (13.4 g vs 16 g).
- Yaourt aux fruits : fraises et framboises has 25% more protein (4.4 g vs 3.3 g).
Ingredients
Yaourt aux fruits : fraises et framboises
Lait partiellement écrémé pasteurisé (63%), lait concentré écrémé, sucre (8,5%), fraise (5,4%), framboise, (5,4%), sirop de glucose-fructose, epaississants: pectines, gomme guar et gomme xanthane, arômes, concentré de jus de sureau, conservateur: sorbate de potassium, ferments lactiques. Origine du lait: France
Grego
Leche entera, nata, azúcar, puré de fresa (4%), lactosa y proteínas de leche, almidón modificado de maiz, aromas, espesantes pectina, goma garrofin), fermentos lácticos (leche), colorante (carmines).
FAQ
Which is healthier: Yaourt aux fruits : fraises et framboises or Grego?
Overall, Yaourt aux fruits : fraises et framboises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt aux fruits : fraises et framboises has fewer calories: 99 kcal versus 139 kcal per 100 g.
Which has less sugar?
Grego has less sugar: 13.4 g versus 16 g per 100 g.