Le Yaourt fraises vs Grego
Overall, Le Yaourt fraises has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Yaourt fraises | Grego |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 139 kcal |
| Fat | 2.4 g | 7.8 g |
| Saturated fat | 1.6 g | 5.5 g |
| Sugars | 12.3 g | 13.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.4 g | 3.3 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Yaourt fraises has 37% fewer calories (87 kcal vs 139 kcal).
- Le Yaourt fraises has 69% less fat (2.4 g vs 7.8 g).
- Le Yaourt fraises has 71% less saturated fat (1.6 g vs 5.5 g).
Ingredients
Le Yaourt fraises
Lait entier, fraise 16,5%, sucre 9%, protéines de lait, amidon, concentrés de carotte, épaississant : carraghénanes (extrait d'algues), arôme naturel, ferments lactiques (lait).
Grego
Leche entera, nata, azúcar, puré de fresa (4%), lactosa y proteínas de leche, almidón modificado de maiz, aromas, espesantes pectina, goma garrofin), fermentos lácticos (leche), colorante (carmines).
FAQ
Which is healthier: Le Yaourt fraises or Grego?
Overall, Le Yaourt fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Yaourt fraises has fewer calories: 87 kcal versus 139 kcal per 100 g.
Which has less sugar?
Le Yaourt fraises has less sugar: 12.3 g versus 13.4 g per 100 g.