Strawberry Milk Product vs Yogur Proteínas Fresa 0%
Overall, Yogur Proteínas Fresa 0% has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strawberry Milk Product | Yogur Proteínas Fresa 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 71 kcal | 53 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 5.5 g | 4.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 10 g | 8.3 g |
| Additives | 2 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur Proteínas Fresa 0% has 25% fewer calories (53 kcal vs 71 kcal).
- Yogur Proteínas Fresa 0% has 16% less sugar (4.6 g vs 5.5 g).
- Strawberry Milk Product has 17% more protein (10 g vs 8.3 g).
Ingredients
Strawberry Milk Product
skimmed milk, milk protein, 5,2% strawberries, 1,3% strawberry juice from concentrate, maize starch, beetroot juice concentrate, sweeteners: erythritol, sucralose, yogurt cultures (milk), lactase, natural flavouring,
Yogur Proteínas Fresa 0%
Leche desnatada, fresa (9,5%), fructosa, almidón modificado, aroma, espesante (pectina), edulcorantes (acesulfame potásico, sucralosa), colorante (carmín), fermentos _lácticos_.
FAQ
Which is healthier: Strawberry Milk Product or Yogur Proteínas Fresa 0%?
Overall, Yogur Proteínas Fresa 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Proteínas Fresa 0% has fewer calories: 53 kcal versus 71 kcal per 100 g.
Which has less sugar?
Yogur Proteínas Fresa 0% has less sugar: 4.6 g versus 5.5 g per 100 g.