Yaourt à la grecque vs Skyr nature brebis
Overall, Skyr nature brebis has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaourt à la grecque | Skyr nature brebis |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 1 |
| Calories | 93 kcal | 69 kcal |
| Fat | 7 g | 2 g |
| Saturated fat | 4.9 g | 0.2 g |
| Sugars | 4.1 g | 4 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0.2 g | — |
| Protein | 3.4 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr nature brebis has 26% fewer calories (69 kcal vs 93 kcal).
- Skyr nature brebis has 71% less fat (2 g vs 7 g).
- Skyr nature brebis has 96% less saturated fat (0.2 g vs 4.9 g).
- Skyr nature brebis has 62% more protein (9 g vs 3.4 g).
- Skyr nature brebis has the better Nutri-Score.
Ingredients
Yaourt à la grecque
LAIT écrémé (77%), crème (17%), LAIT écrémé concentré ou en poudre, ferments lactiques
Skyr nature brebis
Lait de brebis écrémé pasteurise", crème de brebis pasteurisée, ferments lactiques sélectionnés (dont lait).
FAQ
Which is healthier: Yaourt à la grecque or Skyr nature brebis?
Overall, Skyr nature brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr nature brebis has fewer calories: 69 kcal versus 93 kcal per 100 g.
Which has less sugar?
Skyr nature brebis has less sugar: 4 g versus 4.1 g per 100 g.