Yaos fraise vs Le Yaourt fraises
Overall, Le Yaourt fraises has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yaos fraise | Le Yaourt fraises |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 122 kcal | 87 kcal |
| Fat | 6.5 g | 2.4 g |
| Saturated fat | 4.2 g | 1.6 g |
| Sugars | 12 g | 12.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.2 g | — |
| Protein | 2.5 g | 3.4 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Yaourt fraises has 29% fewer calories (87 kcal vs 122 kcal).
- Le Yaourt fraises has 63% less fat (2.4 g vs 6.5 g).
- Le Yaourt fraises has 62% less saturated fat (1.6 g vs 4.2 g).
- Le Yaourt fraises has 26% more protein (3.4 g vs 2.5 g).
Ingredients
Yaos fraise
Lait entier (65,1%), crème (lait) (9,2%), sucre (9,1%), fraise (8,0%), eau, poudre de lait écrémé, arôme naturel, jus concentré de citron, jus concentré de carotte, épaississants (amidon de maïs, carraghénanes), correcteurs d'acidité (E331), ferments lactiques.
Le Yaourt fraises
Lait entier, fraise 16,5%, sucre 9%, protéines de lait, amidon, concentrés de carotte, épaississant : carraghénanes (extrait d'algues), arôme naturel, ferments lactiques (lait).
FAQ
Which is healthier: Yaos fraise or Le Yaourt fraises?
Overall, Le Yaourt fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Yaourt fraises has fewer calories: 87 kcal versus 122 kcal per 100 g.
Which has less sugar?
Yaos fraise has less sugar: 12 g versus 12.3 g per 100 g.