Yakitori Poulet sauce teriyaki vs Yakitori
Overall, Yakitori Poulet sauce teriyaki has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yakitori Poulet sauce teriya... | Yakitori |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 143 kcal |
| Fat | 1.6 g | 2 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 5.6 g | 6.9 g |
| Salt | 0.9 g | 1 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 18 g | 16 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Soybeans, Blé | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakitori Poulet sauce teriyaki has 20% less fat (1.6 g vs 2 g).
- Yakitori Poulet sauce teriyaki has 19% less sugar (5.6 g vs 6.9 g).
- Yakitori Poulet sauce teriyaki has 11% more protein (18 g vs 16 g).
- Yakitori Poulet sauce teriyaki has the better Nutri-Score.
- Only Yakitori Poulet sauce teriyaki lists: Blé.
Ingredients
Yakitori Poulet sauce teriyaki
Filet de poulet (57%), eau, sucre, sauce soja (eau, graine de soja, blé, sel), sirop de glucose, sauce mirin (sirop de glucose, eau, riz gluant, alcool, riz malté), amidons, amidon modifié, xylose, vinaigre de riz, sel, fibres de pomme de terre, extrait de levure, colorant (E150a), piment. Traces éventuelles de céleri, crustacés, oeufs, poisson, lait, mollusques, moutarde, arachides, graines de sésame.
Yakitori
56% filet de poulet, eau, sucre, sauce soja (eau, graine de soja, blé, sel), sirop de glucose, sauce mirin (sirop de glucose, eau, riz gluant, alcool, riz malté), amidon (tapioca, pomme de terre), amidon modifié de tapioca, xylose, vinaigre de riz, sel, fibre de pomme de terre, extrait de levure, colorant : caramel ammoniacal, piment, Traces éventuelles de céleri, crustacés, œufs, poissons, lait, moutarde, arachides, graines de sésame,
FAQ
Which is healthier: Yakitori Poulet sauce teriyaki or Yakitori?
Overall, Yakitori Poulet sauce teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakitori Poulet sauce teriyaki has fewer calories: 130 kcal versus 143 kcal per 100 g.
Which has less sugar?
Yakitori Poulet sauce teriyaki has less sugar: 5.6 g versus 6.9 g per 100 g.