Yakitori Poulet sauce teriyaki vs Brochettes poulet yakitori
Overall, Yakitori Poulet sauce teriyaki has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yakitori Poulet sauce teriyaki
Brochettes poulet yakitori
Nutrition per 100 g
| Nutrient | Yakitori Poulet sauce teriya... | Brochettes poulet yakitori |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 181 kcal |
| Fat | 1.6 g | 6.2 g |
| Saturated fat | 0.5 g | 1.7 g |
| Sugars | 5.6 g | 8 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 0.7 g | — |
| Protein | 18 g | 22 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans, Blé | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakitori Poulet sauce teriyaki has 28% fewer calories (130 kcal vs 181 kcal).
- Yakitori Poulet sauce teriyaki has 74% less fat (1.6 g vs 6.2 g).
- Yakitori Poulet sauce teriyaki has 71% less saturated fat (0.5 g vs 1.7 g).
- Yakitori Poulet sauce teriyaki has 30% less sugar (5.6 g vs 8 g).
- Yakitori Poulet sauce teriyaki has 33% less salt (0.9 g vs 1.4 g).
- Brochettes poulet yakitori has 18% more protein (22 g vs 18 g).
- Yakitori Poulet sauce teriyaki has the better Nutri-Score.
- Only Yakitori Poulet sauce teriyaki lists: Blé.
Ingredients
Yakitori Poulet sauce teriyaki
Filet de poulet (57%), eau, sucre, sauce soja (eau, graine de soja, blé, sel), sirop de glucose, sauce mirin (sirop de glucose, eau, riz gluant, alcool, riz malté), amidons, amidon modifié, xylose, vinaigre de riz, sel, fibres de pomme de terre, extrait de levure, colorant (E150a), piment. Traces éventuelles de céleri, crustacés, oeufs, poisson, lait, mollusques, moutarde, arachides, graines de sésame.
Brochettes poulet yakitori
Brochette de poulet: viande de cuisse de poulet 81% (origine RPC), sucre 6,3%, sauce SOJA 5% (eau, graine de SOJA, BLE, sel), eau, maltodextrine, fécule de pomme de terre, vinaigre (eau, riz), bicarbonate de sodium, huile de colza, citrate de sodium, gomme xanthane (E415), huile de SOJA. Sauce soja sucrée: sucre 46%, sauce SOJA (eau, graine de SOJA, BLE, sel), eau, vinaigre (eau, riz). Les ingrédients soulignés sont des
FAQ
Which is healthier: Yakitori Poulet sauce teriyaki or Brochettes poulet yakitori?
Overall, Yakitori Poulet sauce teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakitori Poulet sauce teriyaki has fewer calories: 130 kcal versus 181 kcal per 100 g.
Which has less sugar?
Yakitori Poulet sauce teriyaki has less sugar: 5.6 g versus 8 g per 100 g.