Brochettes de poulet Yakitori à la sauce Teriyaki vs Yakitori Poulet sauce teriyaki
Overall, Yakitori Poulet sauce teriyaki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Brochettes de poulet Yakitori à la sauce Teriyaki
Yakitori Poulet sauce teriyaki
Nutrition per 100 g
| Nutrient | Brochettes de poulet Yakitor... | Yakitori Poulet sauce teriya... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 130 kcal |
| Fat | 1.7 g | 1.6 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 8.1 g | 5.6 g |
| Salt | 1.3 g | 0.9 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 21 g | 18 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yakitori Poulet sauce teriyaki has 31% less sugar (5.6 g vs 8.1 g).
- Yakitori Poulet sauce teriyaki has 28% less salt (0.9 g vs 1.3 g).
- Brochettes de poulet Yakitori à la sauce Teriyaki has 14% more protein (21 g vs 18 g).
- Yakitori Poulet sauce teriyaki has the better Nutri-Score.
- Only Yakitori Poulet sauce teriyaki lists: Blé.
Ingredients
Brochettes de poulet Yakitori à la sauce Teriyaki
Filet de poulet 73%, eau, sucre roux 4,3%, sauce mirin (eau, sirop de glucose, riz gluant, alcool, riz blanc), sel, graine de _soja_ 1%, _blé_, graine de _soja_ dégraissée 0,8%, sucre 0,8%, amidon modifié de tapioca, amidon de pomme de terre, amidon de maïs, paprika 0,1%, piment 0,01%, alcool.
Yakitori Poulet sauce teriyaki
Filet de poulet (57%), eau, sucre, sauce soja (eau, graine de soja, blé, sel), sirop de glucose, sauce mirin (sirop de glucose, eau, riz gluant, alcool, riz malté), amidons, amidon modifié, xylose, vinaigre de riz, sel, fibres de pomme de terre, extrait de levure, colorant (E150a), piment. Traces éventuelles de céleri, crustacés, oeufs, poisson, lait, mollusques, moutarde, arachides, graines de sésame.
FAQ
Which is healthier: Brochettes de poulet Yakitori à la sauce Teriyaki or Yakitori Poulet sauce teriyaki?
Overall, Yakitori Poulet sauce teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yakitori Poulet sauce teriyaki has fewer calories: 130 kcal versus 139 kcal per 100 g.
Which has less sugar?
Yakitori Poulet sauce teriyaki has less sugar: 5.6 g versus 8.1 g per 100 g.