Brochettes de poulet Yakitori à la sauce Teriyaki vs Yakitori
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brochettes de poulet Yakitor... | Yakitori |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 143 kcal |
| Fat | 1.7 g | 2 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 8.1 g | 6.9 g |
| Salt | 1.3 g | 1 g |
| Fiber | 0.6 g | 0.5 g |
| Protein | 21 g | 16 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brochettes de poulet Yakitori à la sauce Teriyaki has 15% less fat (1.7 g vs 2 g).
- Yakitori has 15% less sugar (6.9 g vs 8.1 g).
- Yakitori has 23% less salt (1 g vs 1.3 g).
- Brochettes de poulet Yakitori à la sauce Teriyaki has 24% more protein (21 g vs 16 g).
Ingredients
Brochettes de poulet Yakitori à la sauce Teriyaki
Filet de poulet 73%, eau, sucre roux 4,3%, sauce mirin (eau, sirop de glucose, riz gluant, alcool, riz blanc), sel, graine de _soja_ 1%, _blé_, graine de _soja_ dégraissée 0,8%, sucre 0,8%, amidon modifié de tapioca, amidon de pomme de terre, amidon de maïs, paprika 0,1%, piment 0,01%, alcool.
Yakitori
56% filet de poulet, eau, sucre, sauce soja (eau, graine de soja, blé, sel), sirop de glucose, sauce mirin (sirop de glucose, eau, riz gluant, alcool, riz malté), amidon (tapioca, pomme de terre), amidon modifié de tapioca, xylose, vinaigre de riz, sel, fibre de pomme de terre, extrait de levure, colorant : caramel ammoniacal, piment, Traces éventuelles de céleri, crustacés, œufs, poissons, lait, moutarde, arachides, graines de sésame,
FAQ
Which is healthier: Brochettes de poulet Yakitori à la sauce Teriyaki or Yakitori?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brochettes de poulet Yakitori à la sauce Teriyaki has fewer calories: 139 kcal versus 143 kcal per 100 g.
Which has less sugar?
Yakitori has less sugar: 6.9 g versus 8.1 g per 100 g.