Yahourt morceaux de fruits framboise fraise vs Yaourt myrtille
Overall, Yaourt myrtille has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Yahourt morceaux de fruits framboise fraise
Yaourt myrtille
Nutrition per 100 g
| Nutrient | Yahourt morceaux de fruits f... | Yaourt myrtille |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 42 kcal |
| Fat | 2.3 g | 0.1 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 12.5 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 1.7 g |
| Protein | 3.4 g | 3.2 g |
| Additives | 1 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt myrtille has 53% fewer calories (42 kcal vs 90 kcal).
- Yaourt myrtille has 96% less fat (0.1 g vs 2.3 g).
- Yaourt myrtille has no saturated fat, while Yahourt morceaux de fruits framboise fraise has 1.5 g.
- Yaourt myrtille has 63% less sugar (4.6 g vs 12.5 g).
- Yahourt morceaux de fruits framboise fraise has 15% more fiber (2 g vs 1.7 g).
- Yaourt myrtille has the better Nutri-Score.
Ingredients
Yahourt morceaux de fruits framboise fraise
Yaourt (_lait_) - Fraise 11% ou Framboise 8% - Sucre 8,7% - Amidon de maïs - Jus de carotte à base de concentré - Jus de citron à base de concentré - Épaississant: Pectines - Arômes naturels - Concentré des minéraux du lait. Lait d'origine France.
Yaourt myrtille
Lait écrémé de vache fermenté, traité thermiquement, eau, myrtille (6%), oligofructoses ( fibres alimentaires), épaississants: amidon modifié, pectine, agar-agar, protéines de lait, arôme artificiel, colorant E163, édulcorants : acésulfame K, aspartame. Lait écrémé de vache fermenté traité thermiquement, eau, myrtilles 6%, oligofructose, additifs alimentaires: épaississants: SIN1422/E1422, pectine, agar-agar, édulcorants: acésulfame K, aspartame, colorants SIN163/E163, protéines de lait, arôme myrtille artificiel.
FAQ
Which is healthier: Yahourt morceaux de fruits framboise fraise or Yaourt myrtille?
Overall, Yaourt myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt myrtille has fewer calories: 42 kcal versus 90 kcal per 100 g.
Which has less sugar?
Yaourt myrtille has less sugar: 4.6 g versus 12.5 g per 100 g.