Yaourt myrtille vs Irrigador +Protéinas Coco
Overall, Yaourt myrtille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Yaourt myrtille
Irrigador +Protéinas Coco
Nutrition per 100 g
| Nutrient | Yaourt myrtille | Irrigador +Protéinas Coco |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 61 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 4.6 g | 5.2 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | — |
| Protein | 3.2 g | 8.3 g |
| Additives | 7 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt myrtille has 31% fewer calories (42 kcal vs 61 kcal).
- Yaourt myrtille has 80% less fat (0.1 g vs 0.5 g).
- Yaourt myrtille has no saturated fat, while Irrigador +Protéinas Coco has 0.5 g.
- Yaourt myrtille has 12% less sugar (4.6 g vs 5.2 g).
- Irrigador +Protéinas Coco has 61% more protein (8.3 g vs 3.2 g).
Ingredients
Yaourt myrtille
Lait écrémé de vache fermenté, traité thermiquement, eau, myrtille (6%), oligofructoses ( fibres alimentaires), épaississants: amidon modifié, pectine, agar-agar, protéines de lait, arôme artificiel, colorant E163, édulcorants : acésulfame K, aspartame. Lait écrémé de vache fermenté traité thermiquement, eau, myrtilles 6%, oligofructose, additifs alimentaires: épaississants: SIN1422/E1422, pectine, agar-agar, édulcorants: acésulfame K, aspartame, colorants SIN163/E163, protéines de lait, arôme myrtille artificiel.
Irrigador +Protéinas Coco
leite magro, água, frutos e,coco ralado (0,7%), amido modificado, aromas, espessante: pertinaz, edulcorantes: acesulfame de potássio e sucralose, fermentos láctios.
FAQ
Which is healthier: Yaourt myrtille or Irrigador +Protéinas Coco?
Overall, Yaourt myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt myrtille has fewer calories: 42 kcal versus 61 kcal per 100 g.
Which has less sugar?
Yaourt myrtille has less sugar: 4.6 g versus 5.2 g per 100 g.