Fromage Blanc Fraise Citron Very vs Yaourt myrtille
Overall, Yaourt myrtille has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fromage Blanc Fraise Citron Very
Yaourt myrtille
Nutrition per 100 g
| Nutrient | Fromage Blanc Fraise Citron... | Yaourt myrtille |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 42 kcal |
| Fat | 0.2 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.7 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 1.7 g |
| Protein | 10 g | 3.2 g |
| Additives | 4 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt myrtille has 29% fewer calories (42 kcal vs 59 kcal).
- Fromage Blanc Fraise Citron Very has 20% less sugar (3.7 g vs 4.6 g).
- Yaourt myrtille has 99% more fiber (1.7 g vs 0 g).
- Fromage Blanc Fraise Citron Very has 68% more protein (10 g vs 3.2 g).
- Yaourt myrtille has the better Nutri-Score.
Ingredients
Fromage Blanc Fraise Citron Very
LAIT écrémé pasteurisé (90,0%), eau, protéines de LAIT, amidon modifié, arômes, jus de carotte noire concentré, jus de citron concentré, édulcorants (aspartame, acésulfame-K), correcteur d'acidité (acide citrique), ferments LACTIQUES (LAIT), enzyme de coagulation (LAIT). Contient une source de phénylalanine
Yaourt myrtille
Lait écrémé de vache fermenté, traité thermiquement, eau, myrtille (6%), oligofructoses ( fibres alimentaires), épaississants: amidon modifié, pectine, agar-agar, protéines de lait, arôme artificiel, colorant E163, édulcorants : acésulfame K, aspartame. Lait écrémé de vache fermenté traité thermiquement, eau, myrtilles 6%, oligofructose, additifs alimentaires: épaississants: SIN1422/E1422, pectine, agar-agar, édulcorants: acésulfame K, aspartame, colorants SIN163/E163, protéines de lait, arôme myrtille artificiel.
FAQ
Which is healthier: Fromage Blanc Fraise Citron Very or Yaourt myrtille?
Overall, Yaourt myrtille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt myrtille has fewer calories: 42 kcal versus 59 kcal per 100 g.
Which has less sugar?
Fromage Blanc Fraise Citron Very has less sugar: 3.7 g versus 4.6 g per 100 g.