Fromage Blanc Fraise Citron Very vs Yogur Proteínas Arándanos 0%
Overall, Fromage Blanc Fraise Citron Very has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Fromage Blanc Fraise Citron Very
Yogur Proteínas Arándanos 0%
Nutrition per 100 g
| Nutrient | Fromage Blanc Fraise Citron... | Yogur Proteínas Arándanos 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 59 kcal | 53 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.7 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 10 g | 8.3 g |
| Additives | 4 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Blanc Fraise Citron Very has 60% less fat (0.2 g vs 0.5 g).
- Fromage Blanc Fraise Citron Very has 20% less sugar (3.7 g vs 4.6 g).
- Fromage Blanc Fraise Citron Very has 17% more protein (10 g vs 8.3 g).
- Yogur Proteínas Arándanos 0% has the better Nutri-Score.
Ingredients
Fromage Blanc Fraise Citron Very
LAIT écrémé pasteurisé (90,0%), eau, protéines de LAIT, amidon modifié, arômes, jus de carotte noire concentré, jus de citron concentré, édulcorants (aspartame, acésulfame-K), correcteur d'acidité (acide citrique), ferments LACTIQUES (LAIT), enzyme de coagulation (LAIT). Contient une source de phénylalanine
Yogur Proteínas Arándanos 0%
Leche desnatada, arándano 7,5%, agua, fructosa, almidón modificado, aromas, espesante (pectinas), edulcorantes (acesulfame potásico, sucralosa), colorante (antocianina), fermentos _lácticos_,
FAQ
Which is healthier: Fromage Blanc Fraise Citron Very or Yogur Proteínas Arándanos 0%?
Overall, Fromage Blanc Fraise Citron Very has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Proteínas Arándanos 0% has fewer calories: 53 kcal versus 59 kcal per 100 g.
Which has less sugar?
Fromage Blanc Fraise Citron Very has less sugar: 3.7 g versus 4.6 g per 100 g.