High Protein Pfirsich-Orange vs Yogur Proteínas Arándanos 0%
Overall, High Protein Pfirsich-Orange has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
High Protein Pfirsich-Orange
Yogur Proteínas Arándanos 0%
Nutrition per 100 g
| Nutrient | High Protein Pfirsich-Orange | Yogur Proteínas Arándanos 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 65 kcal | 53 kcal |
| Fat | 0.3 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 4 g | 4.6 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 10 g | 8.3 g |
| Additives | 2 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur Proteínas Arándanos 0% has 18% fewer calories (53 kcal vs 65 kcal).
- High Protein Pfirsich-Orange has 13% less sugar (4 g vs 4.6 g).
- High Protein Pfirsich-Orange has 17% more protein (10 g vs 8.3 g).
Ingredients
High Protein Pfirsich-Orange
Entrahmte Milch, Milcheiweißerzeugnis, 5% Pfirsich 1,5% Orangen, Stärke, Färbendes Karottenkonzentrat, Süßungsmittel Erythrit, Sucalose, Acesulfam K, Joghurtkulturen (enthält Milch), Laktase, natürliches Aroma.
Yogur Proteínas Arándanos 0%
Leche desnatada, arándano 7,5%, agua, fructosa, almidón modificado, aromas, espesante (pectinas), edulcorantes (acesulfame potásico, sucralosa), colorante (antocianina), fermentos _lácticos_,
FAQ
Which is healthier: High Protein Pfirsich-Orange or Yogur Proteínas Arándanos 0%?
Overall, High Protein Pfirsich-Orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Proteínas Arándanos 0% has fewer calories: 53 kcal versus 65 kcal per 100 g.
Which has less sugar?
High Protein Pfirsich-Orange has less sugar: 4 g versus 4.6 g per 100 g.