Yahourt morceaux de fruits framboise fraise vs Yogur Proteínas Arándanos 0%
Overall, Yogur Proteínas Arándanos 0% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Yahourt morceaux de fruits framboise fraise
Yogur Proteínas Arándanos 0%
Nutrition per 100 g
| Nutrient | Yahourt morceaux de fruits f... | Yogur Proteínas Arándanos 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 53 kcal |
| Fat | 2.3 g | 0.5 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 12.5 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 0.2 g |
| Protein | 3.4 g | 8.3 g |
| Additives | 1 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur Proteínas Arándanos 0% has 41% fewer calories (53 kcal vs 90 kcal).
- Yogur Proteínas Arándanos 0% has 78% less fat (0.5 g vs 2.3 g).
- Yogur Proteínas Arándanos 0% has 93% less saturated fat (0.1 g vs 1.5 g).
- Yogur Proteínas Arándanos 0% has 63% less sugar (4.6 g vs 12.5 g).
- Yahourt morceaux de fruits framboise fraise has 92% more fiber (2 g vs 0.2 g).
- Yogur Proteínas Arándanos 0% has 59% more protein (8.3 g vs 3.4 g).
- Yogur Proteínas Arándanos 0% has the better Nutri-Score.
Ingredients
Yahourt morceaux de fruits framboise fraise
Yaourt (_lait_) - Fraise 11% ou Framboise 8% - Sucre 8,7% - Amidon de maïs - Jus de carotte à base de concentré - Jus de citron à base de concentré - Épaississant: Pectines - Arômes naturels - Concentré des minéraux du lait. Lait d'origine France.
Yogur Proteínas Arándanos 0%
Leche desnatada, arándano 7,5%, agua, fructosa, almidón modificado, aromas, espesante (pectinas), edulcorantes (acesulfame potásico, sucralosa), colorante (antocianina), fermentos _lácticos_,
FAQ
Which is healthier: Yahourt morceaux de fruits framboise fraise or Yogur Proteínas Arándanos 0%?
Overall, Yogur Proteínas Arándanos 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Proteínas Arándanos 0% has fewer calories: 53 kcal versus 90 kcal per 100 g.
Which has less sugar?
Yogur Proteínas Arándanos 0% has less sugar: 4.6 g versus 12.5 g per 100 g.