Proteina Strawberry vs Yogur Proteínas Arándanos 0%
Overall, Proteina Strawberry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Proteina Strawberry | Yogur Proteínas Arándanos 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 54 kcal | 53 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.6 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 9.4 g | 8.3 g |
| Additives | 5 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Proteina Strawberry has 80% less fat (0.1 g vs 0.5 g).
- Proteina Strawberry has 22% less sugar (3.6 g vs 4.6 g).
- Proteina Strawberry has 12% more protein (9.4 g vs 8.3 g).
Ingredients
Proteina Strawberry
_Leche_ desnatada pasteurizada, fresa (7,6%), fibra alimentaria (fructooligosacaridos), almidón modificado de maíz, espesantes (pectinas y carragenanos), aromas, concentrado de zanahoria negra, corrector de acidez (citrato de sodio), edulcorantes (acesulfamo K y sucralosa) y fermentos lácticos.
Yogur Proteínas Arándanos 0%
Leche desnatada, arándano 7,5%, agua, fructosa, almidón modificado, aromas, espesante (pectinas), edulcorantes (acesulfame potásico, sucralosa), colorante (antocianina), fermentos _lácticos_,
FAQ
Which is healthier: Proteina Strawberry or Yogur Proteínas Arándanos 0%?
Overall, Proteina Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur Proteínas Arándanos 0% has fewer calories: 53 kcal versus 54 kcal per 100 g.
Which has less sugar?
Proteina Strawberry has less sugar: 3.6 g versus 4.6 g per 100 g.