Yaourt myrtille vs Proteina Strawberry
Overall, Proteina Strawberry has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt myrtille | Proteina Strawberry |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 42 kcal | 54 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.6 g | 3.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.7 g | — |
| Protein | 3.2 g | 9.4 g |
| Additives | 7 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt myrtille has 23% fewer calories (42 kcal vs 54 kcal).
- Proteina Strawberry has 22% less sugar (3.6 g vs 4.6 g).
- Proteina Strawberry has 66% more protein (9.4 g vs 3.2 g).
Ingredients
Yaourt myrtille
Lait écrémé de vache fermenté, traité thermiquement, eau, myrtille (6%), oligofructoses ( fibres alimentaires), épaississants: amidon modifié, pectine, agar-agar, protéines de lait, arôme artificiel, colorant E163, édulcorants : acésulfame K, aspartame. Lait écrémé de vache fermenté traité thermiquement, eau, myrtilles 6%, oligofructose, additifs alimentaires: épaississants: SIN1422/E1422, pectine, agar-agar, édulcorants: acésulfame K, aspartame, colorants SIN163/E163, protéines de lait, arôme myrtille artificiel.
Proteina Strawberry
_Leche_ desnatada pasteurizada, fresa (7,6%), fibra alimentaria (fructooligosacaridos), almidón modificado de maíz, espesantes (pectinas y carragenanos), aromas, concentrado de zanahoria negra, corrector de acidez (citrato de sodio), edulcorantes (acesulfamo K y sucralosa) y fermentos lácticos.
FAQ
Which is healthier: Yaourt myrtille or Proteina Strawberry?
Overall, Proteina Strawberry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt myrtille has fewer calories: 42 kcal versus 54 kcal per 100 g.
Which has less sugar?
Proteina Strawberry has less sugar: 3.6 g versus 4.6 g per 100 g.