Würstchen Gulasch vs Aloo mutter
Overall, Aloo mutter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Würstchen Gulasch | Aloo mutter |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 162 kcal | 120 kcal |
| Fat | 14 g | 8.3 g |
| Saturated fat | 3.9 g | 1.4 g |
| Sugars | 1.4 g | 0 g |
| Salt | 1 g | 1.3 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 5.6 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Nuts, Cashewnüsse |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aloo mutter has 26% fewer calories (120 kcal vs 162 kcal).
- Aloo mutter has 41% less fat (8.3 g vs 14 g).
- Aloo mutter has 64% less saturated fat (1.4 g vs 3.9 g).
- Aloo mutter has no sugar, while Würstchen Gulasch has 1.4 g.
- Würstchen Gulasch has 23% less salt (1 g vs 1.3 g).
- Aloo mutter has 45% more fiber (1.1 g vs 0.6 g).
- Würstchen Gulasch has 59% more protein (5.6 g vs 2.3 g).
- Aloo mutter is less processed (lower NOVA group).
- Only Würstchen Gulasch lists: Milk.
- Only Aloo mutter lists: Nuts, Cashewnüsse.
Ingredients
Würstchen Gulasch
Reismehl, Stärke, 12% Tomatenpulver', pflanzliche Öle (Sonnenblumen, Maiskeim), 12% Gemüsepaprika², Aromen, 5,2% Zwiebeln², 4,5% Paprika, jodiertes Speisesalz, MILCHZUCKER, Champignons, Petersilie?, Zucker, Würze, Hefeextrakt, MILCHEIWEISS, Chili, Muskatnuss, Speisesalz. Kann Ei, Sellerie, Senf, Soja, glutenhaltige Getreide enthalten. Zaus nachhaltigem Anbau.
Aloo mutter
Tomaten, Kartoffeln (17%), Wasser, grüne Erbsen (10%), raffiniertes Sonnenblumenöl, Zwiebeln konzentrierte, frischer Ingwer, Salz, grüne Chili, frischer Knoblauch, Cashewnüsse, Gewürze (Kardamom, Zimt, Muskatnuss, Muskatblüte, Kreuzkümmel, Koriander, Gewürznelken, Curryblätter), Korianderblätter Rotes Chilipulver, Kurkuma Pulver, getrocknete Bockshornkleeblätter. Siehe Allergen Fett Gedruckt.
FAQ
Which is healthier: Würstchen Gulasch or Aloo mutter?
Overall, Aloo mutter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aloo mutter has fewer calories: 120 kcal versus 162 kcal per 100 g.
Which has less sugar?
Aloo mutter has less sugar: 0 g versus 1.4 g per 100 g.